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Old 06-08-2006, 09:22 PM   #1
Eugene R. Allen
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Join Date: Sep 2004
Location: Tacoma  Washington
Posts: 1,715
Took Angie apart a bit and added some runs so that we ran 400 and did 25 pullups, 25 pushups, 25 situps and 25 squats. We repeated that for a mile of running and 100 reps of each of the exercises. Interestingly my 21:29 was a bit faster than the last time I did regular Angie. I'd love to hear some of you give it a try and compare it to your regular Angie.
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