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Old 06-01-2004, 05:37 AM   #5
Matt Toupalik
Member Matt Toupalik is offline
Join Date: Feb 2003
Location: Scottsdale  Arizona
Posts: 174
To reinforce what Larry said, the protein drink in the middle of the night may be what you are looking for.I did the same thing when I was desperately attempting to add bodymass by drinking a protein shake or eating a few spoonfuls of peanut butter after getting up in the middle of the night to use the bathroom.As I was always drinking a ton of water throughout the day, I always got up at least once in the night to relieve myself so it was never a problem for me to "miss" my middle of the night snack.I was able to add quite a bit of muscle weight over a period of several months doing this though I did gain a bit of fat as well.
Just something to consider if it fits your schedule.
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