View Single Post
Old 05-31-2004, 07:59 AM   #2
Jay Edvardz
Departed Jay Edvardz is offline
Join Date: Jan 1970
Posts: 445

Use the mirror and your clothes more than the scale. I took the same path when I was looking to add on some LBM. I would add olive oil to all of my salads and veggies and I would eat a handful or two of nuts (walnuts, almonds, macadamia) at each meal. I had great success using the aforementioned techniques.

  Reply With Quote