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Old 10-09-2016, 03:07 PM   #2
Cooper Mitchell
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Join Date: Oct 2013
Location: Springfield  MO
Posts: 119
Re: Rower or Assault bike

Originally Posted by Marius Wallin View Post
Im going back and forth between witch one Ive should get for my home gym. Wish I could afford both, but I only can afford one of them.
The Air Bike is a difficult machine. It's great for short intervals and sprinting, although I do use it some for longer time duration pieces.

A rower is great for just about everything and you'd probably get more use out of it. So, in my opinion I would go with the rower.
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