CrossFit Discussion Board - View Single Post

Chris Witkowski · 05-05-2008, 06:23 PM

All this talk about insulin brings on a question. I tried the zone for 2 days and almost couldn't function. It was almost scary. How long does it take on average to adjust? I understand people are different.

05-05-2008, 06:23 PM	#17
Chris Witkowski Member Profile: Join Date: Feb 2008 Location: Buffalo NY Posts: 327	Re: Superiority of Carbohydrates All this talk about insulin brings on a question. I tried the zone for 2 days and almost couldn't function. It was almost scary. How long does it take on average to adjust? I understand people are different.