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Old 07-12-2007, 11:51 PM   #7
Jacob Tsypkin
Affiliate Jacob Tsypkin is offline
 
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Join Date: Sep 2005
Location: Monterey  CA
Posts: 311
Thursday, July 12th, 2007

Deadlifts

Some doubles and triples at 315, a single at 365. Lower back was inexplicably tired.

Military press

145x4 x3

Biked some. Not a good day.
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