View Single Post
Old 07-08-2007, 01:47 PM   #4
Jacob Tsypkin
Affiliate Jacob Tsypkin is offline
 
Profile:
Join Date: Sep 2005
Location: Monterey  CA
Posts: 311
Sunday, July 8th, 2007

5 rounds for time & calories:

15 thrusters (20 lb dumbbells)
2 minutes on bike

Time: 14:55
Calories on bike: 73.5
  Reply With Quote