Thread: Double Unders
View Single Post
Old 10-06-2007, 11:54 AM   #5
John Edmondson
Affiliate John Edmondson is offline
 
John Edmondson's Avatar
 
Profile:
Join Date: Sep 2007
Location: Plainfield  IL
Posts: 229
Re: Double Unders

Watch the Buddy Lee videos that were on the main page recently. Focus on the perfect jump; straight up and down, and getting your feet off the ground as quickly as possible. Finally, get a good, fast rope, and make sure it's short enough. Also, alternating single and double seemed to help me alot.
John
  Reply With Quote