View Single Post
Old 03-23-2006, 07:44 PM   #3
Jason Billows
Member Jason Billows is offline
 
Profile:
Join Date: Aug 2005
Location: Ottawa  Ontario
Posts: 384
Bob,

Are you new to doing the CF workouts? If so, I expect your bicep soreness is simply due to the new workload your muscles are experiencing.

I had the exact same thing happen to me when I first started. Try to stretch our your muscles regularly and you'll probably find the soreness will be gone before long.

That being said, if you are concerned that it is an injury kind of pain vs. a workout kind of pain, go get it checked.
  Reply With Quote