Thread: WOD
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Old 08-18-2003, 05:44 PM   #4
Tony King
 
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Coach,

First time on the site. Lot of great info. I figured I would give it a try. The WOD, 18 Aug, kicked my ***. I gave it 100% but I made sure I used strict form. It took me 56:43 to complete it. I am sure that is a monster of a time! The pull ups took the most time for me. That was brutal. I guess I am not as fit as I thought. Look forward to reading about other peoples times.
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