Re: Wife starting crossfit
lol, went pretty well actually. The box is not open yet but they are doing free Saturday morning park wods for now.
She is grumpy as f*&K in the morning but as long as I don't talk to her its fine. She did the entire workout, walked some and came in last, but whatever. 20 yards into the 400m warmup jog she proclaimed that this was the farthest she's ran since 5th grade gym class! lol
She did her wod, I did mine...i didn't say shizzle to her the whole time. I think this was the key!