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Old 11-17-2010, 05:48 AM   #9
Jason A Smith
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Join Date: Jun 2009
Location: Brandon  MB Canada
Posts: 2,659
Re: Strength goals achieved...7 months of CFFB

Awesome progeress Seth. I have been doing CFFB about the same amount of time, have only put on 5lbs. I really struggle to eat enough to recover.

What do you eat day-to-day and where did you get to with your linear lifts (3X5's) ?
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