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Old 08-25-2010, 07:50 PM   #300
Benjamin R. Greene
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Join Date: Mar 2010
Location: Bakersfield  CA
Posts: 337
Re: My Midlife Crisis

True. Ok, I will try that. I realize I push myself waaay hard just out of an exercise addiction. My workout log is full of complaining about how sore I am or how hard I am pushing myself. I wonder at times if it is counterproductive.

I don't know if I can slow myself down, but I will give it a shot.

Tonight I used the CoC gripper Trainer for right: 3,1,0 and left: 3, 2, 0
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Ben 5'9"/204/41 yrs FS:255
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