Re: My Midlife Crisis
True. Ok, I will try that. I realize I push myself waaay hard just out of an exercise addiction. My workout log is full of complaining about how sore I am or how hard I am pushing myself. I wonder at times if it is counterproductive.
I don't know if I can slow myself down, but I will give it a shot.
Tonight I used the CoC gripper Trainer for right: 3,1,0 and left: 3, 2, 0