Had not done the total in a while and was hoping for some PR's. Only got one today and lost 5# on the other two. ??? Anyway, here are my results:
Deadlift 215# PR
The squat was absolutely atrocious! Got stuck at the bottom and it got way ugly getting it back up, but I did. I could hear Coach Rip groaning from 4 states away. But-I counted it. Now I am not so sure that my PR of 150 was below parallel......
Press. Geez, what the heck is wrong with my press?
I basically don't have one! Have had a shoulder injury for a few months which has made it difficult to work on anything heavy, so I guess that doesn't help.
Deadlift was good. Got a PR today of 215#! WHooHoo! 220# might as well have been nailed to the floor though. I think it has to be mental. Well, at least I am still seeing progress in one lift anyway.
Tomorrow I will rest for sure.