Thread: Squat Snatch
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Old 08-10-2009, 01:57 PM   #1
Francis Palattao
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Join Date: May 2009
Location: Milton  ON Canada
Posts: 117
Squat Snatch

Might be a silly question but after performing a squat snatch how are we suppose to bring the bar back to the ground. Can we just drop it since I have bumpers. The concern I have is I'm only using 65 pounds, so it might make my 10lb bumpers bend. Although I do have the rogue bumpers and rogue bar.

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