View Single Post
Old 07-09-2009, 02:09 AM   #5
Everett Steinbarger
Member Everett Steinbarger is offline
Everett Steinbarger's Avatar
Join Date: Apr 2009
Location: Surry  ME
Posts: 474
Re: Pre/Post-Surgery Strengthening

Pre-Surgery I would avoid the squats until she has control and a good range of motion.

Post-Surgery should definitely be the venue of the PT.

Just my 2 cents.
Rule #1: Crossfit. Zombies lead a very active life. So should you.
  Reply With Quote