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Old 02-03-2009, 05:08 PM   #4
Steve Richards
Member Steve Richards is offline
 
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Join Date: Mar 2008
Location: Gilbert  AZ
Posts: 13
Re: Military leaning away from CrossFit?

True or not true who knows -- All I can say is I implemented this program into our fire department, as well as owning an affiliate and you know how many injuries I have seen -- zero.. No injuries.. So there claim of people getting hurt doing crossfit is outlandish. Not to mention and chucklehead can go into the gym with no training put 250 pounds on the bench and hurt themselves... People are anti crossfit --- but they know little about it