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Old 01-20-2009, 11:38 AM   #1
Brian Doll
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Join Date: Jul 2008
Location: San Anselmo  CA
Posts: 48
Down 52# in 6 months... (w/ pics)

I posted a "testimonial" of sorts on my blog to help others at my affiliate see how I've implemented "clean eating" into my lifestyle, along with Crossfit.

I'm down 52# so far, and am now also in the "under 200# club" for the first time in a decade. I eat zoned portions of paleo foods, which is the primary driver behind the changes in my body composition.

For the full story, implementation details, a little humor and some pics, check out the full post here. (w/f safe)
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