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Old 05-20-2008, 04:05 AM   #1
Adam Robson
Member Adam Robson is offline
 
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Join Date: Sep 2007
Location: milton keynes  bucks
Posts: 1
help please new to cross fit from the uk...

Hi

i train Mon/wed/Fri 2 hours per day Bjj , im finding it hard to put in cross fit and have rest days, anyone one got an idea or had the same problem.

thanks

Adam
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