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Old 11-09-2003, 07:19 PM   #10
Founding Father Coach is offline
Join Date: Aug 2003
Posts: 391
Steve, we forgive you, and I give you ex post facto permission to post and promote your seminar, so now all is O.K. I hope it goes well. We pride ourselves around here on civility.

Now that we've made introduction, I'd like to invite you to check out "What is Fitness?"
It fairly well encapsulates the conceptual framework of this crew's take on fitness.

Welcome to CrossFit.


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