Thread: SS yay
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Old 03-01-2008, 11:38 PM   #9
Gavin Harrison
Member Gavin Harrison is offline
 
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Join Date: Dec 2007
Location: Forest Hill  Maryland
Posts: 479
Re: SS yay

I don't remember exactly where I started on Power Cleans before SS or after, it's written down in a notebook somewhere. Not as notable as the squat/DL/bench progress.. I'd been doing a lot of cleans/snatches prior to SS, not as much heavy slow lifts.
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