Thread: SS yay
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Old 03-01-2008, 05:20 AM   #2
Ariff Saufi
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Join Date: Nov 2007
Location: Selangor  Malaysia
Posts: 270
Re: SS yay

what was your previous 1RM and 5RM for all the SS lifts? and what does it look like post SS?

care to share?
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