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Ariff Saufi · 03-01-2008, 05:20 AM

what was your previous 1RM and 5RM for all the SS lifts? and what does it look like post SS?

care to share?

03-01-2008, 05:20 AM	#2
Ariff Saufi Member Profile: Join Date: Nov 2007 Location: Selangor Malaysia Posts: 270	Re: SS yay what was your previous 1RM and 5RM for all the SS lifts? and what does it look like post SS? care to share?