Re: Crossfit is the best program for Bodybuilding
Isn't it also written somewhere else on the site that (to paraphrase) "We do what you do almost as well as you, we do everything else better then you, and you can't do what we do"?
Crossfit isn't a bodybuilding programme. We can't do what they do as well as they do- but we can do alot of other things better. And to be honest, I'd hate to look like Ronnie Coleman anyway.