View Single Post
Old 02-01-2008, 09:38 PM   #11
Derek Maffett
Member Derek Maffett is offline
 
Profile:
Join Date: Jul 2007
Location: Castle Rock  WA
Posts: 3,544
Re: Crossfit is the best program for Bodybuilding

Quote:
Originally Posted by Larry Lindenman View Post
Prove me wrong....
You're starting the argument? It's come up multiple times before, and yes, Crossfit is probably better than general bodybuilding programs - no, it is not better than SS. Crossfit is not specialized and everyone knows that. There are better things for bodybuilding, oly lifting, gymnastics, powerlifting, etc...
  Reply With Quote