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Old 10-18-2005, 05:18 PM   #6
David Wood
Departed David Wood is offline
 
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Join Date: Oct 2002
 
Posts: 3,303
Paging Steven Stackpole . . . Steven Stackpole to the white courtesy phone, please.

Seriously, Aaron, you need this guy's advice.

Use the search function for threads with the phrase "strongman" in them, and look for his posts; he's done *very* well on the WOD and a bit of specific training.
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