Re: Bamboo Bar
You could get a 2 inch diameter PVC pipe and get the same effect. Only difference is you can not load it up with as much weight as a Bamboo bar. I used a PVC pipe through for my shoulder rehab after a torn Labrum and it was great. I never went over hanging 60 lbs from each side cause I wasn't sure of the strength of the PVC pipe, but is was pretty challenging to say the least. This is also a great finisher to any upper body workout. It kills all your stabilizer muscles.