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Old 09-27-2013, 06:46 AM   #6
Don Beam
Member Don Beam is offline
Join Date: Sep 2013
Location: Philadelphia  PA
Posts: 33
Re: Not seeing change.....

I couldnt agree with you more.

I have been revamping a "zone" diet for myself and will implement it throughout the winter. The biggest problem I face is that people still have this mental picture of me being in the "BB" world of exercise; constantly striving to have "physical perfection."

I have abandoned most of that mentality, but as you can see, it still continues to haunt me. I figured by 6 months of doing crossfit 6x per week I would be insanely shredded, yet I, key point being "I" feel as if I just lost weight and definition.

But, as I stated, I will be returning to the wonderful world of carbs
As I continue to get older, I should only care about performance and not visual.

Originally Posted by Dare Vodusek View Post
Posta a pic
I am at my office and do not have any pictures on my work computer; at some point over the weekend, I certainly will.
"You miss 100% of the shots you dont take."
26 6'6 225lbs. DL: 415 SQ: 400 C&J: 220 Clean: 260
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