[Jeff Enge]

Originally Posted by Blair Robert Lowe

http://competitorswod.blogspot.com/p...hilosophy.html

Looks dece.

I think you should add some Chinese WL bodybuilding on your open gym days. Refer to Liu XiaoJun if need be.

I totally avoided that bread thread.

What shoes did ya get, Nik?

Can't really find what exactly you mean by that Blair. Tonight for me will be bench, rows and some kind of behind the neck press probably, then a short/heavy conditioning piece.