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Old 10-02-2012, 11:39 AM   #1014
Brady Herrin
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Join Date: Jun 2008
Location: Royse City  TX
Posts: 1,310
Re: The Chronicles of Brady

5 Rounds for time
10 push press at 95lbs
100m run
10 OHS at 95lbs
100m run

13:20. Slow.
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My Log (WFS) M / 32 / 5'10 - 250 lbs
Punish the specialist.
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