Originally Posted by Joe C Thomas
Hey man. I am very similar to you (as far as age/size/stats). I also have to travel with work. Just wanted to let you know that I like to follow your log. Looks a lot like mine actually. I'm right now doing a cycle of 5/3/1, and then I might try 70s Big S&C. Want to get my strength up a lot too. Anyhow, nice to see folks our age still working hard. Take care.
Thanks for posting Joe! I just checked out your log and we are definitely in the same ballpark. I will have to start following your log a bit to get some ideas. I thought about 70's big too. Right now I'm flipping between that and crossfit football which I've heard a lot of good things about.
Traveling really wrecks havoc on any kind of linear strength plan!