Thread: Mondays WOD
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Old 03-03-2003, 04:09 PM   #10
Janet Fisher
Departed Janet Fisher is offline
Join Date: Jan 1970
Posts: 69
Oh. (And I was so happy to do bodyweight-5lbs on Sunday's workout.)

Are there any extra exercises to get the hands/forearms strong enough for a bodyweight deadlift (rather than wait impatiently for the hands/forearms to catch up with the back/hams/etc)?
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