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Old 07-13-2007, 01:02 PM   #4
Tom Ellison
Member Tom Ellison is offline
Join Date: Jan 2007
Location: Hamilton/Sacramento  NY/CA
Posts: 136
Thanks, guys.

Ben - that was my reaction, I wouldn't think that in less than a week there would be such a change. It was just so noticeable in terms of DOMS. Recently I've not been getting very sore at all, but now my abs are still sore to the touch 96 hours after doing Annie, for example. It was just such a strong correlation. Or maybe I just got a "second wind" and have been pushing myself better. In terms of sleep, that could also be a reason...I'm in a very intense academic environment, which translates to about 6 hours of sleep a night max, often less, and a lot of stress. Although diet has been good.

Not a big deal, just seemed weird.
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