Thread: A Bears Tale
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Old 05-29-2018, 09:16 AM   #17300
Vic McQuaide
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Join Date: Nov 2011
Location: Lakeside  CA
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Re: A Bears Tale

Originally Posted by Scott Jenkins View Post
I actually have to put two thick knee wraps down my shorts to even attempt to finish my pull, my arms are long and I can't go too wide without niggling my shoulder, the snatch is a total nightmare for me. Unless its 135lb or less then I can muscle them
I had problems getting the bar to make contact (scoop) with my hips forcing me to muscle snatch the bar. I found out my hips and accessory muscles were weak. I also widened my grip about 1" total. My bar placement is a bit far from my shins. Clean and Snatch.

Has changed my oly and made it more efficient and I am better now. Accuracy has increased.
Owner of Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
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