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Old 03-14-2018, 09:06 AM   #1667
Vic McQuaide
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Join Date: Nov 2011
Location: Lakeside  CA
Posts: 1,106
Re: 2014 45-49 Fittest on the Planet goal

Scott,
Hit these next workouts with all you got. I realized I put I was 48.9 I'm going to be 49.9 in Aug.

Def you have to be well rounded to be at the top this year. Having a bad day on the clean equaled an avalanche of points.

Cheers
Vic
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Owner of Crossfitdarkside.com Fran: 2:36 Diane: 2:30 Jackie 5:43 Mary 15+ rounds Helen 6:58
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