View Single Post
Old 07-16-2003, 05:57 PM   #2
Jeff Reiser
Member Jeff Reiser is offline
 
Profile:
Join Date: Jan 2003
Location: Ft. Worth  Texas
Posts: 153
I also had another question in regards to the 5 day a week WOD, How do I implement the WOD from the website to a 5 day a week plan. By the way I have read the Cerossfit journal in regards to the 5 day plan. I am just not sure how to do this. It would be cool if there was a link to a 5 day a week plan. Just a thought.

Thanks everyone.
  Reply With Quote