I am a 20 year old Javelin thrower just wondering if anyone else is having the same or similar issues?? It has been over a month now since I originally injured my shoulder whilst doing Javelin. Pain was manageable to begin with.. only effecting me when actually throwing but has worsened over the last 3 weeks or so! I now canít do any of my shoulder exercises through external rotation!!
I was sent off for an MRI by my sports doc and results have come back completely normal! I know thatís a good thing in the long run... but I canít get past 90į shoulder rotation without 10/10 pain!! It respnds positively to the SLAP tear test... but nothing on the MRI!!
Any help/suggestions welcome