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Old 12-22-2015, 11:59 PM   #3
Steven Thunander
Member Steven Thunander is offline
Join Date: May 2010
Location: Milwaukee  WI
Posts: 614
Re: Crossfit Open 2016

I think the retest will be 15.4 (HSPU/Power clean couplet), or 15.3 (MU's at beginning of WOD).

I do see the potential for 2 wods with 2 or more separate score components.

A max squat snatch after a wod with cleans and other movements, or a 5 RM front squat from the floor, ect, then WOD.

As far as new movements I could see are pistols, KB movements, Bar Muscleups, and HS walk. I also see the return of the Games standard HSPU.
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