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Old 09-06-2013, 09:27 PM   #4
Jorge Tapia
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Join Date: Aug 2013
Location: Cancun  Mexico
Posts: 5
Re: Lower Back Issue

I too felt a tightness and turned out to also be a ruptured disc. Tho I took it to the extreme.

Once injured I continued to train hard, not knowing the severity of the problem. Ended up 1 month bed ridden and learning to walk again.

Thanks to rehab, I can Crossfit now and love it.

My advice: consult a professional ASAP!

Best of luck.
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