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Old 11-21-2008, 10:07 AM   #484
Kevin B. Sandberg
Member Kevin B. Sandberg is offline
Join Date: Sep 2008
Location: Hampton  NH
Posts: 10
Re: T-Nation, Shugart and the Truth About CrossFit

Originally Posted by Pat McElhone View Post
The soviets did use a lot science to produce champions. How much of their champions were the results of scientific based training protocol, validated through rigorous research and testing, or scientific based pharmacology.

Really, this is a question. The eastern Europeans (I believe East Germany was the epi-center of this) were all about drugs. Their relience very heavily on performance enhancing drugs has tainted their credibility.
The inferiority of Eastern Block training methods was proved when Rocky kicked the c*&% out of Drago.