Thread: A Bears Tale
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Old 05-02-2008, 03:41 AM   #109
Richard Vanmeerbeek
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Join Date: Dec 2007
Location: Brussels  Belgium
Posts: 5,590
Re: A Bears Tale

Well that's a pretty good effort ! I did my one and only Murph in my first crossfit days and puked right after. Terrible lesson haha

36' is my benchmark for tomorrow then ^^

PS : the 1 Mile run was 1.6KM on the treadmill then ?
25/6'2"/192lbs My Log
Complain less. Go harder.

Last edited by Richard Vanmeerbeek : 05-02-2008 at 04:01 AM.
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