A Bears Tale
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05-02-2008, 03:41 AM
Join Date: Dec 2007
Location: Brussels Belgium
Re: A Bears Tale
Well that's a pretty good effort ! I did my one and only Murph in my first crossfit days and puked right after. Terrible lesson haha
36' is my benchmark for tomorrow then ^^
PS : the 1 Mile run was 1.6KM on the treadmill then ?
Complain less. Go harder.
Last edited by Richard Vanmeerbeek : 05-02-2008 at
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