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Old 04-12-2016, 02:58 PM   #6
Shawn M Wilson
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Join Date: Oct 2011
Location: Tyler  TX
Posts: 1,118
Re: Making your own 'stall bar' in a rig

Originally Posted by Danielle Chollet View Post
I was taking our gym's gymnastics class led by our coach who was a former Div1 gymnast. She was saying something about the stall bars and I was picturing what she wanted and thought, well, we have 5 trainer bar attachments, we can stack those on the rig and have the same effect, no? So we rigged up a few of those and it worked perfect for leg raise, also. Just another option if your gym already has those attachments.
Yeah I have seen that done before. Necessity is the mother of invention
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