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Old 12-23-2014, 06:15 PM   #25
Snir Golan
Member Snir Golan is offline
 
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Join Date: Dec 2011
Location: Boston  MA
Posts: 752
Re: Your 12 Days of Xmas wod

here is the one that i plan on doing tomorrow if anyone is interested:

1 HSPU
2 Power Snatch @155
3 Clean and jerk @155lbs
4 Pistols
5 T-2-B
6 Wallballs
7 Burpees
8 KBS @ 70lbs
9 Box jumps
10 Chest to bar
11 Sandbag walking lunges
12 Front Squats @ 155lbs
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