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Old 01-16-2013, 10:39 AM   #5
Joey Dussel
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Join Date: Jun 2012
Location: Corvallis  OR
Posts: 196
Re: how far apart should rings be hung?

Gymnastics cert I attended indicated you should hang them at a "cubit" width apart. That's the distance from the tip of your longest finger to the tip of your elbow. Obviously it varies for everyone. Gymnastics use 50 cm for competition.
Head Coach at CrossFit R3 Bachelors of Science in Applied EXSS, CF-L1, CF Gymnastics, CF Oly. Participant in Tough Mudder and GORUCK Challenge.
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