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Old 08-27-2012, 11:11 AM   #6
Andrew Bell
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Join Date: Jun 2010
Location: Houston  TX
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Re: 2013 open and getting to regionals

Quote:
Originally Posted by Brendan McNamar View Post
Wendler may not be the best choice either. GSLP may allow you to make faster gains. You are most likely new enough to barbell training to use straight linear progression for fast gains.
I agree with this 100%. I would look at GSLP or SS for what you need right now with regards to where your lifts are at.
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