List your max 1RM deadlift and weight!
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08-15-2013, 10:45 AM
Join Date: Apr 2013
Location: Wichita Ks
Re: List your max 1RM deadlift and weight!
just getting started. I have been lifing for 2 months now. Im 35, 6'2" 188lbs. i just did 245x7 last night. guessing my 1rm is about 290.
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