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Steven Low · 07-30-2011, 11:06 AM

Generally, if you're deficient magnesium before sleep will help you sleep better.

I personally don't see a reason for taking them at either time though

07-30-2011, 11:06 AM	#2
Steven Low Member Profile: Join Date: Sep 2005 Location: silver spring maryland Posts: 12,221	Re: Magnesium with B6 Generally, if you're deficient magnesium before sleep will help you sleep better. I personally don't see a reason for taking them at either time though
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