Thread: Lowering BF%
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Old 08-09-2011, 01:17 AM   #4
Jordan K Smith
Member Jordan K Smith is offline
Join Date: May 2010
Location: Lafayette  LA
Posts: 211
Re: Lowering BF%

Many people, including me, have good results with cutting out milk when trying to lose fat. I would say pop tarts are a bigger problem, but you said that's only every now and then. Being that you are having milk at every meal it might be an easier/more effective target.

Last edited by Jordan K Smith : 08-09-2011 at 01:20 AM.
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