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Old 01-07-2010, 03:15 AM   #1
Pedro Nabais
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Join Date: Feb 2009
Location: Lisboa  Portugal
Posts: 108
Deadlift effect on knees

Hello, I would like to pose a question to the knowledgeable members of the forum about deadlifts, would someone doing exclusively deadlifts in a strength program get the same detrimental effects on his knees that quarter-squats cause? I ask this because in a deadlift the hips never go below the knees and according to SS a squat that doesn't break parallel will hurt the knees.

Thanks in advance.
Was LSD runner for a long time, then one day got tired of breathing air....
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