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Old 11-30-2009, 03:45 PM   #1
Shawn Patrick Kelley
Member Shawn Patrick Kelley is offline
Join Date: Oct 2009
Location: Boston  MA
Posts: 15
Can anyone help me?

I have a messed up living situation and I'm trying to follow a zone diet.My rx
for protien is 24 blocks.I can only get at 1% milk and nuts for my first meal . For the remaining meals I eat some meats,but mostly protien powder.I can get at all the fruits and vegies I want,it's the whole milk at breakfast thing-is that going to mess up "the zone"?Who has a fast life out there and the same blocks as me.I would like to see what some tupper wear people eat like at 24 blocks?Thank you.
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