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Old 09-04-2009, 08:06 PM   #40
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Progression on all fronts ?

Dan do you still lift fairly regularly during the week to maintain/increase the lifts.

I barely lift that much, but I'm sure I would lift even more by upping my frequency so I become mechanically better at it. Well more neuro-efficient, really.
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